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Brandy is full of smiles these days. Her skin is glowing and her voice is stronger than ever. In between playing Roxie Hart in Chicago on Broadway and balancing motherhood, the iconic songstress maintains her physique and radiance by dieting and working out.

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“I didn’t exercise or take care of myself and my body the way I needed to,” Brandy told PEOPLE in an interview. “I just woke up one day and decided to live my best life, so what you see is the new me!”

So what does Brandy’s regimen consist of? Boxing or sparring with a trainer, cardio, weight training and dieting.

Check out her diet:

Breakfast

Egg white omelet with spinach, tomatoes and onion

32 oz. water with lemon, cucumbers, apples and blackberries

Lunch

4 oz. mahi mahi

Small spinach salad with roma tomatoes, cucumbers and olives

16 oz. water with lemon

Dinner

Grilled salmon

1 cup of steamed vegetables with her favorite kale salad from Houston’s restaurant (fine shredded baby kale, herbs and dry-roasted, unsalted cashews, topped with shavings of Parmesan cheese and peanut vinaigrette)

Snack

Kind Bar (Cranberry and Almond + Antioxidants)

Total Calories 

1,847

While the results are stunning, Brandy says it isn’t easy. “Some days are tough, but with the right focus and dedication I refuse to hit my snooze button.” We hear that girl!

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